How do you stop a manic episode? What are some strategies for dealing with early symptoms of mania? Explore medication solutions. Give yourself a break. Slow down life. Look for evidence for and against extremely positive thoughts. Review your decision to try to avoid manic episodes. Maintain adequate sleep. Increase time sitting and listening. Do I have mania? Mania is often symptomatic of a variety of mental health conditions including bipolar disorder, schizoaffective disorder, etc. In addition, manic symptoms can be attributed to various other medical conditions. Answer the quiz questions below to see if you or a loved one may be suffering from mania. Can someone with bipolar disorder live a normal life? People with bipolar disorder usually go about 10 years before being accurately diagnosed. It is a chronic health condition that requires lifetime management. Plenty of people with this condition do well; they have families and jobs and live normal lives.
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